All original contents copyright 2018.
Contents
Disclaimer:  This book is for healthy adults who are not and will not become pregnant. It is for information and discussion
purposes only. Nothing in this book is medical advice. For medical advice, see a physician or other qualified health care
professional. Always seek professional advice before starting a diet or exercise program.
Please help:  I have put The Simply Fit Diet on the internet for free in hopes of helping with the
obesity epidemic.  However, very few people find this site.  I barely understand the internet and have
no knowledge of social media.  If you do, please help others find
The Simply Fit Diet.  Thank you.
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