|Health, Diet, Fitness and Weight Loss Blog
|The Simply Fit Diet
|All original contents copyright 2017.
|Is body fat is an alien invader?
|Body fat is like an alien invader,
altering your body systems to help it grow,
even though it hurts you.
|We live in a horn of plenty,
bouncing between unhealthy food and
inactivity, and emerging fat and sick.
|The solution to the obesity epidemic
is to narrow the horn of plenty
with healthy food and increased activity.